Homemade Brazilian Guava BCAA Jam | High Protein Spread


Add BCAA jam to your toast, proats and desserts for a tasty way to get your daily BCAAs!

Try mixing in our new Brazilian Guava flavour BCAA powder for a seriously delicious, easy, and guilt-free jam, as this recipe contains only naturally occurring fruit sugars.


Ingredients


400g Punnet Strawberries

✓ ½ Lemon (Juice)

✓ 50g Myprotein BCAA (Brazilian Guava flavour)


Method


#1 Place the strawberries into a blender and process until coarsely chopped

#2 Transfer the strawberries to a pan on a low heat, add the lemon juice and cover

#3 Cook for around 10 minutes until the jam has thickened, stirring occasionally

#4 Once thickened, transfer to a jar (or bowl!) and stir in the BCAA powder

#5 Add to your morning proats, toast, or desserts for a super-easy and tasty way to keep up your BCAA intake


MACROS FOR BCAA JAM PER 2 TBSP SERVING

Calories: 31        Protein: 5 g          Sugar: 2 g          Carbs: 3 g


jam

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